The Most Effective Diet Review - The E Factor Diet

All of you may very well know that attempting to lose weight is very difficult. Why is it difficult you may ask? Well its simple. The foods we put into our bodies. Most all foods that we have been a custom to eating have what John Rowley calls the Bee Sting effect. You may say what the heck is the bee sting effect? Basically its foods that cause inflammation or swelling which reduces our bodies ability to shred fat and process food. In this most effective diet review I will be reiterating a new effective strategy to weight loss that is becoming very popular from a man named Mr. John Rowley.

For those of you who don't know John he is a very passionate guy who loves to inspire others. He is one to provide simplistic solutions from his life experiences around doctors, pro athletes and even a list stars. He is a firm believer of unshared knowledge being useless which is why he is sharing the E Factor Diet to help you have a healthy, lean, fit and successful life.

Some of Johns other knowledge comes form hard work and studying of kinesiology, exercise, anatomy, fitness and nutrition when he was faced with a tough choice after a life changing accident.

Johns winner mentality and dedication allowed him to rise up form a Brooklyn janitor to a Senior VP in NY City real estate.

With Johns combined knowledge of real estate and wellness, it was only natural that his next step would be intertwine the two together. From buying a world renown gym, to writing best seller books and releasing a perfect meal formula Johns next step was to share one of the best kept secrets to dieting. It what John calls the E-Factor Diet. Its a strategy to what you eat and when you eat it. There are basically four E's to this ground breaking diet. Basically its about eating everything you eat today but at the right times. by eating at the right times you can learn to shred fat like you have never shred fat before.

The goal with this effective diet is to not change the foods that you eat but to change when  you eat them. Now that's not to say that many of us don't eat the wrongs foods  but more importantly we eat the wrong foods at the wrong times which is multiplying the effects it has on our bodies or what John calls the bee sting effect. We definitely need to be eating more foods that have a quality nutrient and digestive enzymes in them but the key is when are we to eat them to get the most from them and our bodies reaction to them. Instead of focusing on the calories, we need to focus on the consumption of digestive enzymes that can effectively increase our immune systems. This means reduce the processed foods immediately.

Don't worry this diet doesn't make you follow a strict guide line to eat only a few things its got a wide variety of good tasting foods. Plus you get to eat fatty foods. the good fatty foods. This diet also focuses on wiping out the nasty gut bug we all have from eating high amounts of sugar or foods that breakdown as sugar in our bodies. This allows our bodies to fully break down and digest the foods we do eat, get the nutrition from the foods we eat and then raise our metabolism to burn more and more fat. Our body's are fat burning machines naturally however they have been clogged up from false advertising and misleading marketing to make us believe they are good for us.

The more enzymatic foods in  our diet the better. You may ask what are enzymatic foods? or what are the other 3 E's in the E-Factor Diet. Watch this short detailed video to learn more and about the other three secrets that have been kept form us for so long.

WATCH The E-Factor Diet Video Overview by John Rowley